Ecopsychology / Dharana DharanaDharana means “maintaining a proper concentration”. Proper concentration means keeping the indriyas on God. In other words, this is a real manifestation of our aspiration toward God, toward Mergence with Him. But God in the aspect of the Creator or the Holy Spirit is inaccessible for direct perception at this stage of apprenticeship. Our loving thirst for God can be partially quenched by working with an Image of a specific Divine Teacher, for example, Jesus Christ, Babaji, or Sathya Sai Baba — the One, Whose form in His past Incarnation is familiar to us. If we hold the face of a Divine Teacher in anahata on the background of the emotion of the most intense love that we are capable of, we gradually enter a state when it is not I who look at the world from anahata but He. This denotes the Yidam (this is what this Image is called) becoming alive; we are partially merged with Him. After that we may live in Unity with Him in anahata, or having moved the concentration of the consciousness to the chakras located in the head; we can address Him in anahata as an Advisor and a Teacher. This is not an illusion but the real Divine Teacher entering into His Image created by us. He may also become an Instructor in our meditative trainings. He will lead His devoted and loving disciples through His Consciousness — into the Abode of the Universal Consciousness of the Creator. “If you can visualize the Image of the Teacher in your consciousness with the most complete clarity, you can transfer your consciousness into His, and thus act through His Power, as it were. But for this, you must visualize the Image of the Teacher with utmost precision, to the minutest detail, so that the Image does not flicker, suffer distortion or change Its outlines, as it frequently happens. But if following the exercise of concentration one succeeds in invoking the steady Image of the Teacher, through this one may gain the greatest benefit for oneself, for those around one, and for the work.” [2]. “You may be asked how the entrance upon the path of Service is defined. Certainly, the first sign will be renunciation of the past and total aspiring toward the future. The second sign will be realization of the Teacher within the heart not because it is one’s “duty”, but because it is impossible otherwise. The third sign will be rejection of fear, for he who is armed by the Lord is invulnerable. The fourth will be non-condemnation, because he who strives into the future has no time to occupy oneself with the refuse of yesterday. The fifth will be the filling of the entire time with labor for the future. The sixth will be the joy of Service and completely offering oneself for the good of the world. The seventh will be spiritual aspiration toward the far-off worlds as a predestined path. According to these signs you will discern a spirit that is ready and manifested for Service. He will understand where to raise the sword for the Lord, and his word will be from his heart.” [2] If work with Yidam does not bring immediate results, one may benefit from practicing visualization. They may practice creating images that help develop the chakras or visualize blissful pictures of communicating with living nature, etc. But only those images, which are filled with exultation of happiness, harmony, joy, subtlety, and bliss will make for one’s correct spiritual development. Corresponding types of paintings, musical compositions and art photography, etc. may also serve as an aid.
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